I lost 75lbs and can now be active with my children…

October 11, 2010

in Uncategorized

[pro-player width=’526′ autostart=’true’ type=’video’]http://www.youtube.com/embed/K9NpUcfUfh4?theme=light&color=red&modestbranding=1&rel=0&&showinfo=0&rel=0;hd=1[/pro-player]”Back in September I realized I needed to make a serious change in my life. Weighing 340 pounds, my lifestyle had reached a point where activity was at an all-time low. There was no motivation to be active because it required stamina and energy that I frankly did not have.

In September 2011, a group of us at Synergy decided it was time for us all to make some changes. I started by limiting my caloric intake, incorporating Synergy products, and of course exercising daily. My exercise started out as simply walking each day. At the start – this was very difficult, but looking back – this was the best decision I’ve ever made for my health.

Today, weighing 75 pounds less, I can now be active with my children. I’m not embarrassed to be in pictures and I’m much happier than I was 5 months ago. I still have about 40- 50 pounds to go before I reach my target weight – but I can tell you, because of Synergy my outlook on personal health has completely changed. This isn’t a story about weight loss – this is MY Synergy story of a complete lifestyle change! Thank you Synergy.”

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