Walnut

Post image for Walnuts Reduce Stress

By Bill Hendrick
WebMD Health News
Regularly eating a handful of walnuts can affect the blood pressure response to stress, according to a new study.
“People who show an exaggerated biological response to stress are at higher risk of heart disease,” study author Sheila G. West, PhD, of Pennsylvania State University, says in a news release. “We wanted to find out […]

{ 1 comment }

Post image for Omega 3’s may help cut colon cancer risk

March 23, 2010
(Reuters Health) – People who eat plenty of fish oil and other omega-3 fatty acids could cut their risk of colon cancer, new research hints.
Studies in animals and a couple of small trials in people suggest that fish oil supplementation can fight inflammation and may have cancer-fighting properties, Dr. Sangmi Kim of the […]

{ 0 comments }