natural

(NaturalNews) For decades, some natural health advocates have claimed you could actually enhance and improve vision (and sometimes get rid of your glasses) by “training” your eyes to see better. Sound like impossible pie-in-the-sky promises or even quackery? Now there’s mainstream scientific evidence to back up the idea that you can have better sight through […]

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(NaturalNews) Millions of Americans have difficulty falling asleep or staying asleep, resulting in excessive fatigue and even more serious consequences. According to the Centers for Disease Control (CDC): “Insufficient sleep is associated with a number of chronic diseases and conditions such as diabetes, cardiovascular disease, obesity, and depression…it is also responsible for motor vehicle and […]

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(NaturalNews) How do you eat more while losing more weight at the same time? One of the best answers is to eat “negative-calorie” foods, meaning that these foods actually take more energy to digest than they deliver to your body. While these foods may be an important source of phytonutrients, they are not sources of fat-packing […]

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Post image for Purple foods ward off degenerative diseases

By Ethan A. Huff
(NaturalNews) A new study published in the journal Archives of Toxicology explains how many degenerative diseases are caused by poorly-bound iron in the body that reacts with various bodily components to generate toxins. This iron is consumed through various foods but is not stable enough to stay put and provide health benefits. But […]

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Post image for The Benefits of Flaxseed

By Elaine Magee, MPH, RD
WebMD Feature
Some call it one of the most powerful plant foods on the planet. There’s some evidence it can help reduce your risk of heart disease, cancer, stroke, and diabetes. That’s quite a tall order for a tiny seed that’s been around for centuries: flaxseed.
Flaxseed was cultivated in Babylon as early as […]

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Although the beneficial effects of antioxidants have been well established, a recent study has now shed light on how antioxidants improve hormonal action in obese individuals with metabolic syndrome. Metabolic syndrome is a cluster of metabolic risk factors including problems with blood sugar, blood pressure, cholesterol, abdominal fat and more. Metabolic syndrome significantly increases a […]

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Post image for Wireless sensor watches blood sugar for diabetics

(Reuters) – Researchers have developed an implantable sensor that measures blood sugar continuously and transmits the information without wires – a milestone, they said, in diabetes treatment.
The device worked in one pig for more than a year and in another for nearly 10 months with no trouble, they reported in the journal Science Translational Medicine.
It […]

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Post image for Bone ‘turnover’ link to diabetes

A study in mice found that the breakdown of old bone to make way for new bone growth also helps to keep a healthy level of glucose in the blood.
A hormone called osteocalcin seems to be the link, it showed.
The Columbia team, writing in Cell, say the findings may lead to better drugs to help […]

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Post image for Resveratrol revs up metabolism, promotes weight loss in first ever primate study

(NaturalNews) Resveratrol is a type of phytonutrient known as a polyphenol. Found in the skin of grapes, wine, grape juice, peanuts, and berries, it has often been hailed as a life-extending natural compound. After all, research in mice and lab rats has indicated it can protect those animals from obesity and diabetes and has anti-cancer, […]

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