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(NaturalNews) Millions of Americans have difficulty falling asleep or staying asleep, resulting in excessive fatigue and even more serious consequences. According to the Centers for Disease Control (CDC): “Insufficient sleep is associated with a number of chronic diseases and conditions such as diabetes, cardiovascular disease, obesity, and depression…it is also responsible for motor vehicle and […]

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Post image for Senate scrutinizes supplements – hazards found

When you shop for a good supplement you expect a clean product right?  Think again.  In a recent study completed by the Government Accountability Office (GAO) on 40 major herbal dietary supplement products tested showed 37 contained trace amounts of at least 1 potentially hazardous contaminant (such as lead, mercury, or arsenic), although none of them in amounts […]

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Researchers from the University of Alberta (UA) have made an interesting discovery about the way the body fights and prevents infections. Richard Lamb and post doctoral fellow Virginie Mieulet, found that L-arginine, an amino acid present in protein-rich foods, is necessary for the immune system to properly detect and eliminate invading bacteria.
Published in the journal Science […]

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Post image for High Blood Pressure May Be Problem for Kids, Too

By Salynn Boyles
WebMD Health News
If new figures are to be believed, as many as one in five West Virginia fifth-graders have high blood pressure, putting them at risk for heart attack and stroke as adults.
School-based testing of more than 62,000 mostly 10- and 11-year-olds revealed that almost 20% had blood pressure readings that were high for their age, sex, […]

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Post image for The Benefits of Flaxseed

By Elaine Magee, MPH, RD
WebMD Feature
Some call it one of the most powerful plant foods on the planet. There’s some evidence it can help reduce your risk of heart disease, cancer, stroke, and diabetes. That’s quite a tall order for a tiny seed that’s been around for centuries: flaxseed.
Flaxseed was cultivated in Babylon as early as […]

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Post image for CoQ10 uptake improves by 50% with grapefruit juice

By Aaron Melius
HealthTechMall.com
CoQ10 was first identified in 1957 and was named “ubiquinone” because it is found everywhere in the body.  It is found in the highest amounts in the heart, liver, kidneys, and pancreas and in lowest amounts in the lungs.  One issue with CoQ10 supplementation is its low bioavailability, meaning it is poorly absorbed […]

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Although the beneficial effects of antioxidants have been well established, a recent study has now shed light on how antioxidants improve hormonal action in obese individuals with metabolic syndrome. Metabolic syndrome is a cluster of metabolic risk factors including problems with blood sugar, blood pressure, cholesterol, abdominal fat and more. Metabolic syndrome significantly increases a […]

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Post image for 10 Reasons to eat an apple a day

by Jan McBarron M.D., N.D. (Health Headline News)
There are many wonderful things that I can say about apples.  If the fact that they are delicious and that they are readily available at the grocery store is not enough to convince you to eat an apple a day, let’s talk about some of the other things […]

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(NaturalNews) Heart failure is a progressive condition marked by a worsening of the heart’s ability to pump enough blood to supply the body’s needs. It is most often caused by a heart attack, years of high blood pressure or other injuries to the cardiovascular system and kills about 250,000 people in the U.S. each year, […]

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