ginger

Post image for Ginger reduces pain after exercise

By Dr. Mercola
Ginger may reduce the pain associated with muscle injury after exercising. This could offer athletes a natural pain reliever.
Both raw and heat-treated ginger reduced pain associated with muscle injury by about 24 percent.
According to NutraIngredients:
“The rhizome of the ginger plant (Zingiber officinale) is a rich source of antioxidants, including gingerols, shogaols, zingerones and […]

{ 0 comments }

Post image for Vitamin combo may delay aging: Mouse study

A cocktail of vitamins, minerals and herbals may delay the major aspects of the ageing process and extend lifespan by 10 per cent, according to a mouse study from Canada.
Mice fed a supplement containing 30 dietary ingredients did not experience a 50 per cent loss in daily movement like other non-supplemented animals, according to findings […]

{ 0 comments }